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Thoughts in Words
My 10 Favorite Posts (A Retrospect of 10 Years of Blogging)
March 18, 2022
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12 Things You Should Do For Yourself
November 28, 2021
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44 Life Lessons We Wish We Knew When We Were Younger
November 9, 2021
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How Are You Right Now?
September 18, 2021
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My New Year’s Resolutions and How I’m Sticking with them
February 8, 2021
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It’s my Birthday and Here’s What I’ve Learned so Far
November 10, 2020
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A Eulogy for My Most Favorite Boss…
October 28, 2020
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A Few Things that Lockdown has Taught Me
July 30, 2020
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25 Years After: Reliving Our High School Memories
January 8, 2020
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10 Things I Learned from Living Abroad
April 12, 2019
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![It is not a waste of time to pause…
I always joke around that I am a superwoman wannabe, but if you really know me I’ve always been one. I am someone who always want things done efficiently, I want everything well taken care of even if it means having to take on more jobs and responsibilities. I am someone who have so much love to give and I always want to be there for the people important to me and take care of them.
Would you agree with me if I say that it can be truly addictive to run yourself ragged? That’s how I am, so I feel my brain won’t stop working and it feels that it’s about to burst with too much plans and ideas. I just keep going… and going… and going, I won’t stop 🙈
But lately, I tried to listen to my body and I’ve learned to accept that taking a break is not being lazy, it is just my body telling me that I’ve been running in full speed for far too long bow and I need to pause and recharge.
Last weekend, I gave in to what my body is dictating me, I decided to step away from my regular routine and gave myself some time to rest and grab the opportunity to try new things and to explore.
Here I am learning from this place where the Caribbean Sea meets the Atlantic Ocean that theres more than one way to live life and be happy!
Putting balance between continuously pushing forward while realizing that you don’t have to soak yourself in all the good things that is happening around you is not an easy thing to do especially if you are someone like me who always think that you’re running out of time. But you have to give it a try, sometimes, you need to pause and give yourself the chance to do anything you want [unscheduled]. Give yourself the gift of pausing to allow your thoughts and feelings to surface and reflect and consider what we are doing, what is working, and what is not working.
It is okay to PAUSE.
#selfcare #selflove #takeabreak #youcanalwayspauseandreset #reset #cupoftyhtraveldiary #cupoftyh #wisdomwednesday #thoughtsinwords #cupoftyhthoughtsinwords #carribeanislands #puntacanadventure #puntacanadominicanrepublic](https://cupoftyh.com/wp-content/plugins/instagram-feed/img/placeholder.png)